Treat yourself to some well-deserved relaxation! This special 75 minute class features a blend of both gentle seated stretching and restorative yoga. The entire class will take place on the floor holding supported poses for up to 10 minutes for each pose. Restorative yoga allows students to decompress and release stress and tension by incorporating props such as bolsters, blankets, blocks and eye pillows. Students are encouraged to bring their own props although the studio can provide them if needed.